When looking at self regulation, I believe in using what’s called a “top down approach”. To me, a top down approach embodies who I am…
Tag: emotional development
Blog Update and New Videos
Hi everyone, I just wanted to touch base and let you all know that I’m still here! I know it’s been a little while since…
Accepting Negative Emotions: Why You Should Be Comfortable with Being Uncomfortable
Previously I’ve talked about how to be a good co-regulator, and how one way to do so is to accept all emotions as valid and…
Self Regulation Personal Factors: Emotional Development and Self Control
Emotional Development and Self Control includes: Ability to control the influence of emotional arousal on thoughts/actions/interactions Ability to recover from emotional distress Ability to cease…