The following post is reposted from June 15, 2018. Also check out Part One and Part Two of How to Be a Good Co-Regulator- videos…
It Takes Two to Tango (and Self Regulate)

The following post is reposted from June 15, 2018. Also check out Part One and Part Two of How to Be a Good Co-Regulator- videos…
A somewhat “open letter” to parents of children with a disability or delay. This one is for you. ********** “I just want to make sure…
It’s been a while since I’ve posted, as I’ve been continuing my journey through Central America. I’ve been trying to maintain some semblance of an…
Hi everyone, I just wanted to touch base and let you all know that I’m still here! I know it’s been a little while since…
Previously I’ve talked about how to be a good co-regulator, and how one way to do so is to accept all emotions as valid and…
Ahhh sleep. It heals our bodies, lets our minds rest and gets us ready for another 16 or so hours of thinking, doing and being.…
I used to be one of those people who hated talking about poo. It was gross, and if people mentioned it I would protest and…
Maslow’s hierarchy of needs is a useful resource when looking at basic needs for regulation. Maslow describes physiological needs and safety as basic needs, but…
This morning I was fortunate enough to be interviewed by Deb Hopper from Life Skills 4 Kids about The Regulation Rocket visual I released earlier…
There are many different schools of thought offering differing theories of what motivation is and how it develops. It can be hard to get your…