Balancing Routine, Structure and Adaptability

One of the things that is often talked about within early education and when working with children with developmental delays and/or behaviour challenges is the…

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Self Care Is Not Selfish: Why looking after yourself is best for your child

I’ve previously talked about the importance of co-regulators, that is, those people in a child’s life who offer them support and nurturing in offer to…

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Water Works: Dehydration, Regulation and Behaviour

There’s so many factors that contribute to regulation, regulation development, and behaviour that sometimes it can be hard to know where to start. The Regulation…

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Biology and Regulation: Considerations for Self Regulation Development

When looking at self regulation, I believe in using what’s called a “top down approach”. To me, a top down approach embodies who I am…

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Blog Update and New Videos

Hi everyone, I just wanted to touch base and let you all know that I’m still here! I know it’s been a little while since…

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Dreaming of Regulation: The Importance of a Good Night’s Sleep

Ahhh sleep. It heals our bodies, lets our minds rest and gets us ready for another 16 or so hours of thinking, doing and being.…

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How to be a Good Co-Regulator: Part One

In my last post I explored co-regulation and the importance it has in developing an individual’s regulation skills. How “much” support an individual will require…

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The Regulation Rocket Q&A

This morning I was fortunate enough to be interviewed by Deb Hopper from Life Skills 4 Kids about The Regulation Rocket visual I released earlier…

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Environmental Impact: The Bigger Picture of Self Regulation

Self regulation is a phrase most commonly connected with early childhood, paediatric, and education settings. Yet our ability to regulate our attention, arousal, thoughts, emotions,…

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