It Takes Two to Tango (and Self Regulate)

The following post is reposted from June 15, 2018. Also check out Part One and Part Two of How to Be a Good Co-Regulator- videos…

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Going Back To Our Roots: The Benefits of Nature for Child Development

The link between spending time in nature and an individual’s health and well-being has been hypothesised and explored for some time now. With the increase…

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Self Care Is Not Selfish: Why looking after yourself is best for your child

I’ve previously talked about the importance of co-regulators, that is, those people in a child’s life who offer them support and nurturing in offer to…

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Water Works: Dehydration, Regulation and Behaviour

There’s so many factors that contribute to regulation, regulation development, and behaviour that sometimes it can be hard to know where to start. The Regulation…

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Risky Playgrounds: Why our children need them

It’s been a while since I’ve posted, as I’ve been continuing my journey through Central America. I’ve been trying to maintain some semblance of an…

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Blog Update and New Videos

Hi everyone, I just wanted to touch base and let you all know that I’m still here! I know it’s been a little while since…

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Accepting Negative Emotions: Why You Should Be Comfortable with Being Uncomfortable

Previously I’ve talked about how to be a good co-regulator, and how one way to do so is to accept all emotions as valid and…

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