Biology and Regulation: Considerations for Self Regulation Development

When looking at self regulation, I believe in using what’s called a “top down approach”. To me, a top down approach embodies who I am…

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Risky Playgrounds: Why our children need them

It’s been a while since I’ve posted, as I’ve been continuing my journey through Central America. I’ve been trying to maintain some semblance of an…

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Blog Update and New Videos

Hi everyone, I just wanted to touch base and let you all know that I’m still here! I know it’s been a little while since…

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Accepting Negative Emotions: Why You Should Be Comfortable with Being Uncomfortable

Previously I’ve talked about how to be a good co-regulator, and how one way to do so is to accept all emotions as valid and…

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How to be a Good Co-Regulator: Part Two

New to co-regulation? Check out my post It Takes Two to Tango for more information. For Part One of “How to be a good co-regulator”,…

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How to be a Good Co-Regulator: Part One

In my last post I explored co-regulation and the importance it has in developing an individual’s regulation skills. How “much” support an individual will require…

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Basic Needs: The building blocks of regulation

Maslow’s hierarchy of needs is a useful resource when looking at basic needs for regulation. Maslow describes physiological needs and safety as basic needs, but…

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The Regulation Rocket Q&A

This morning I was fortunate enough to be interviewed by Deb Hopper from Life Skills 4 Kids about The Regulation Rocket visual I released earlier…

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