Previously I’ve talked about how to be a good co-regulator, and how one way to do so is to accept all emotions as valid and…
Tag: emotional understanding
How to be a Good Co-Regulator: Part Two
New to co-regulation? Check out my post It Takes Two to Tango for more information. For Part One of “How to be a good co-regulator”,…
How to be a Good Co-Regulator: Part One
In my last post I explored co-regulation and the importance it has in developing an individual’s regulation skills. How “much” support an individual will require…
The Regulation Rocket Q&A
This morning I was fortunate enough to be interviewed by Deb Hopper from Life Skills 4 Kids about The Regulation Rocket visual I released earlier…
Self Regulation Personal Factors: Emotional Development and Self Control
Emotional Development and Self Control includes: Ability to control the influence of emotional arousal on thoughts/actions/interactions Ability to recover from emotional distress Ability to cease…